Reflection muscle

Recently, I was reflecting on my tendency to reflect, I know reflecting on reflecting can sound like an exercise in tail chasing and some days its the sensation I experience.

I tried to recall a time when I was less reflective and I could not remember a time but I am sure there was a time I just can’t recall it right now, which is ironic, when talking about reflection.

Anyway, reflection feels like a reflex, void of conscious thoughts, but that’s not possible. Instead, I choose to think about reflection like a muscle that can be conditioned and then exercised with what feels like little effort or thought. So with this idea firmly in place I reflect without guilt, worry or extra concern and instead I seek to make sense of stuff and learn what I can along the way.

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